Health

Latest stories in Health

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Heads up guys! How to create daily habits and routines to manage your mental health

Making healthy habits sustainable can help to fight depression

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When relationships break down, men are at risk of mental illness

A UBC study confirms that when men transition out of relationships they are at increased risk of mental illness

Toilet bowl in the restroom. Dramatic lighting.

Drug overdoses in public bathrooms are common: here’s how we could prevent harm

Communities can save lives by incorporating safe bathroom practices and raising awareness about overdose

Composite image of people looking unhappy: two people in business suits, a person wearing an apron at a coffee shop and a person in bed with their hand on their forehead

What are microaggressions?

Here are examples of how microaggressions show up in everyday interactions, including in the workplace and health-care settings

Slices of photographed faces

What’s the big deal? Here’s why microaggressions matter

Microaggressions reinforce power structures and actually harm our health

Three people in white lab coats and a person in a pink shirt working in a stylized lab with chevron backdrops.

Living drugs could be a game changer in fighting immune-based diseases

Cell-based therapies could transform the way we treat everything from Type 1 diabetes to multiple sclerosis

Using drone deliveries to enhance health care in rural, remote and Indigenous communities

A UBC partnership could make health care more accessible to isolated communities across Canada

A close-up photo of a mosquito biting someone's finger

How to repel mosquitoes and avoid bites

Tips on the best mosquito repellents and more from a UBC Department of Zoology expert

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How drug decriminalization in BC could help save lives

This Q&A with a UBC addictions expert answers some key questions about the decriminalization of illegal drugs in BC

What is the impact of the Roe vs Wade draft decision? A ‘cruel and devastating blow’ for women, UBC Allard law experts say

Here’s what it could mean for reproductive rights in the US and the security of women’s access to abortion in Canada

A person's hand holding rice grains to show world hunger

‘Too many people, not enough food’ isn’t the cause of world hunger and food insecurity

Inequity and armed conflict play a large role in world hunger

Photo of smoke from a forest fire near Pearchland British Columbia Canada

Why protecting air quality in BC matters to your health — not just during wildfire season

Vancouver has some of the best air quality in the world. Here’s why we need to fight for it.

A collection of images depicting what effects affect air quality

What exactly is air quality, and what affects it in BC?

Learn about air pollution sources and how weather and location affect air quality in BC

Is it time to move on from Wordle? How crossword puzzles can help train your brain

Trying a variety of puzzles can help keep you mentally sharp

Conversations about consent need to start early, and parents need to get comfortable with it

Teaching children about boundaries can help shift our culture around interpersonal trauma

Woman in striped shirt and tights exercising on yoga mat while looking at tablet.

How to get motivated to start exercising at home

App-based workouts can help combat depression and boost mental health. Here are 7 tips to get moving

The doctor won’t see you now: Why access to care is in critical condition

More support for doctors will increase access to timely health care for Canadians

Smoke stack

COP26: Strong carbon-trading rules could help the world avoid dangerous levels of global warming

An international emissions-trading system being discussed at COP26 could bring an end to the production of coal-fired electricity

Recognizing the signs of an opioid overdose

Knowing what to look for and how to use a take-home naloxone kit can save a life, says the Executive Director of the BC Centre on Substance Use

People gathered in discussion about mental health.

Why addressing stigma around substance use matters

UBC experts say we need to normalize the conversation, as we’ve done with other health conditions

A doctor and a senior patient look at the patient's personalized genomic sequencing results on a tablet in a doctors office

How genomics is changing health care

Genomic sequencing is creating a new age of health and medicine that is more personalized and targeted than ever before

Smoke from wildfires descends on Vancouver

10 tips for coping with wildfire smoke, from a public health expert

Protect yourself from the risks of hazardous wildfire smoke

A person does an exercise workout by using water bottles as weights

How to work “exercise snacks” into your day

Research shows that “fitness snacking” adds up and even small bites of exercise are good for you